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Mat Group Classes

A Pilates mat class usually last 50 minutes and contain, on average, 15 students per session.

Most mat classes are arranged for students with no experience in practicing pilates or with some fitness experience. If you have no experience in pilates, the instructor will advise you to start at the front of the classes for 6-8 weeks. This will enable you to get support and guidance.

Mat classes are held in a calm environment enabling you to focus on developing your inner strength and providing a relaxing environment for practicing pilates.

This will teach you all the basics, including breathing technique, posture and balance.

 

Mat Classes Details

Freedom Pilates classes at Yoga Meditation and Healing 4 Lansdowne Crescent, Glasgow, G20 6NQ


Day / Time

Location

Details

Monday
10am - 11am


4 Lansdowne Crescent
Glasgow, 
G20 6NQ

Suitable for everyone

Mats & equipment supplied
                      

Saturday

1pm - 2pm
 

4 Lansdowne Crescent
Glasgow, 
G20 6NQ

Suitable for everyone

Mats & equipment supplied
 

 

Freedom Pilates classes Auldhouse Community Church 51 Nether Auldhouse Road Glasgow G43 2XG

Day / Time

Location

Detail

Wednesday

10:00 am - 11:10am

Auldhouse Community Church
51 Nether Auldhouse Road
Glasgow G43 2XG

Suitable for everyone

Mats & equipment supplied
 

 

 

Prices for Mat classes

6 class block including 1 FREE class - £40 (£48)

Special Offers

60+ £30 (£36) for 6 classes including 1 class free

50+ / Students / unemployed / Maternity Leave
6 class block including 1 class free - £35 (£42)

*T&C: offer only available once*

 

Book a Session Now

 

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