Banner Over 50 Classes

Alignment Therapy

Freedom Pilates are offering Alignment Therapy this is a very unique therapy for people who suffer from back, neck, spine, shoulder, knee, hip pain and misalignment of the spine. The therapy also helps to reduce anxiety, stress, sciatica pain, hip/knee replacement surgery, sports injuries and repetitive strain.

What is Alignment Therapy?

Alignment therapy is a deep massage therapy, to release tightness from within the muscles. The therapy also includes movements and stretches, to further lengthening and strengthening the muscles.

For example, tightness in the muscles causes referred pain, which results in effecting other parts of the body. This can cause sharp, intense and dull ache consistently, affecting the quality of life.

The results and benefits of Alignment Therapy are longer lasting and you will feel the benefits straight away. The benefits are longer lasting than manipulation work from other professional alignment therapists.

Available at Private Studio, Price: £50

To book a session or more information, please complete the booking form on the Contact us


Alignment Therapy