Mat Group Classes
A Pilates mat class usually last 50 minutes and contain, on average, 15 students per session.
Most mat classes are arranged for students with no experience in practicing pilates or with some fitness experience. If you have no experience in pilates, the instructor will advise you to start at the front of the classes for 6-8 weeks. This will enable you to get support and guidance.
Mat classes are held in a calm environment enabling you to focus on developing your inner strength and providing a relaxing environment for practicing pilates.
This will teach you all the basics, including breathing technique, posture and balance.
Mat Classes Details
| Day / Time | Location |
Details |
Wednesday |
Auldhouse Community Church |
Bring your own mat |
Tuesdays 6pm (starting 04/10/22) |
Re-Hope Church, 14 Regwood Street, Shawlands, G41 3JG | Bring a mat (10mm or 15mm) |
Prices for Mat classes
£48 for 4 week block
£14 drop in
All class must be booked in advance
Payments are required prior to attending class
Santander Freedom Pilates
Sort code: 090128
Account number: 48472891
Ref: YOUR NAME ONLY
FREEDOM PILATES ONLINE (FACEBOOK PRIVATE GROUP)
To join this group, please send email to: info@freedompilates.co.uk
SUBSCRIPTION: £30 per month